Musters: Training Schedule

We generally follow the schedule below for our training musters. However, if there is an upcoming event or something we need to focus on, the schedule will be adjusting accordingly.


General Training Schedule

BLOCK ONE
  1. Line Up
  2. Roll Call
  3. Overview of Training Objectives
  4. Introduction of New Members
BLOCK TWO
  1. Warm Up
  2. Yoga
  3. Flocking Exercise
BLOCK THREE
  1. Meditation
  2. 15-20 Minute Break
  3. Prep. for Physical Training
BLOCK FOUR
  1. Body Polarity & Natural Movement
  2. Basic Weapon Review
  3. Offensive Forms
  4. 15 Minute Break
BLOCK FIVE
  1. Defensive Forms
  2. Engaging an Opponent
  3. Disengaging an Opponent
  4. 15 Minute Break
BLOCK SIX
  1. Gauntlet Offense
  2. Gauntlet Defense
  3. Gauntlet Free form
  4. 15 Minute Break
BLOCK SEVEN
  1. Wilderness Survival Workshop
  2. Gear Review
  3. Weather Extremes Survival
  4. Herb Recognition & Use
BLOCK EIGHT
  1. Open Forum
  2. Objective Planning
  3. Dismissal

Advanced Training Schedule

Saturday
Saturday
BLOCK ONE
  1. Line Up
  2. Stretch
  3. Yoga
BLOCK ONE
  1. Review
BLOCK TWO
  1. Sword Review
BLOCK TWO
  1. Formations
BLOCK THREE
  1. Sword & Shield Contact
BLOCK THREE
  1. Field Skirmish
BLOCK FOUR
  1. 1 on 1 Contact
BLOCK FOUR
  1. Open Forum

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Virginia Warrior's Guild
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